The Referral Pathway for Veterans to Gardening Leave
If you have served with H.M Forces and you would like to come to Gardening Leave, here is what you should do:-
One of our CPN Assessors will arrange a private, one-to-one appointment with you which will let you know more about Gardening Leave and how it may help you.
If you are in immediate need of support, the following free services are available for veterans:
Combat Stress 24 hour Helpline: 0800 138 1619 or text – 07537 404 719 or email: email@example.com
Veterans Aid Helpline: 0800 012 68 67 or 0207 8282468
Veterans UK helpline: 0808 1914218 or email: firstname.lastname@example.org
The Royal British Legion helpline: 0808 802 8080
SSAFA helpline: 0845 241 7141 or 0800 731 4880
The Big White Wall: www.bigwhitewall.com
NHS Choice England: 111, NHS Scotland: 24 call – 111, NHS Wales: 0845 46 47
The Samaritans: 116 123 or email: email@example.com
What is it?
Post Traumatic Stress Disorder (PTSD) is sometimes described as ‘a normal reaction to an abnormal situation.’
It is an anxiety disorder.
Who can get it?
They are varying of PTSD – Civilian PTSD is normally the result of a single traumatic incident such as a car crash or mugging. In the military however, repeated exposure to events during military service can often result in deep seated reactions which due to the tempo at which military personell operate, are seldumm adressed at the time.
Anyone who has been in the Services – it doesn’t matter how long you served for, where or whether you were ‘in theatre’ – you can be 19 or 90; PTSD can happen to anyone.
What are the signs?
Flashbacks, nightmares, increased levels of anxiety, hyper arousal (being over sensitive to life in general), insomnia, inability to concentrate, mood swings, intensive thoughts, depression, possible psychosis, substance misuse – drinking more heavily than usual.
What can be done to help?
There are lots of things which can be done to improve the lives of Service personnel and veterans who suffer from combat stress reactions.
The first step is to get the correct diagnosis so that the treatment you receive is relevant to the symptoms you are experiencing.
Combat Stress, the Ex-Services Mental Welfare Society (www.combatstress.org) is the only specialist charity of its kind in the UK and their Welfare Officer can come and visit you at home and point you in the direction of specialist services and help explain more about what can be done to help you and your family.
Apart from psychotherapy such as Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation Reprocessing (EMDR), anger management, relaxation techniques and sleep hygiene can all help. Non clinical interventions such as Gardening Leave and fishing which help to get veterans together again, also play a big part in helping to reduce the social isolation and exclusion which affect many veterans.
Table of Symptoms
|Physical Signs||Mental Signs||Behavioural Signs|