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If you are in immediate need of support, the following free services are available for veterans:

Combat Stress

24 hour Helpline 0800 138 1619 or text - 07537 404 719 or email:combat.stress@rethink.org

Veterans Aid

Helpline 0800 012 68 67 or 0207 8282468

Veterans UK

Helpline 0808 1914218 or email: veterans-uk@mod.uk

The Royal British Legion

Helpline 0808 802 8080

SSAFA

Helpline 0800 731 4880

The Big White Wall

www.bigwhitewall.com

NHS

NHS Choice England call 111
NHS Scotland: 24 call 111
NHS Wales: 0845 46 47

The Samaritans

116 123 or email: jo@samaritans.org

Breathing Space

Mon - Thurs between 6pm and 2am and Fri - Mon between 6pm - 6am: 0800 83 85 87 http://www.breathingspacescotland.co.uk/

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